health and fitness

Common Fitness Questions Answered

What Caused the Obesity Epidemic and What is the Ideal Racing Weight?

Oct 15 •

Most Major Questions Have Evidence on Multiple Sides (Or They Wouldn’t Be Questions)

May 17 •

On Skepticism and Physical Fitness

How Do We Know What to Believe about Health?

Oct 12, 2023 •

Science and Running

And a Reflection on Knowledge

Mar 19, 2023 •

Jingle Bell Jog

A Story about Running

Dec 7, 2022 •

A Story about Shortcuts

Nov 25, 2022 •

Sameness is the Wrong Approach

Erasing Individual Distinctions isn’t the Way to Get Along

Sep 26, 2022 •

Running in the Rain

Storms, Movement, and Catharsis

Aug 23, 2022 •

Athletics and Autonomy

Working Out as the Antidote to Myths of the Limitless Self

Aug 18, 2022 •

Running and Place

Or Why Foot-Travel Increases Rootedness

Apr 27, 2022 •

Shame and Virtue and Physical Fitness

Or Why Exercise and Nutrition Don’t Make You a Moral Person

Mar 4, 2022 •

20 is the New 40

In 2021, why do we accept reductions in our quality of life?

Sep 13, 2021 •

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